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The identification and resolution of challenges, at your own pace, in a safe, non-judgemental environment.
Relationships can be work, but they don’t necessarily have to be hard work.
Empowering the family to become an effective, understanding, loving and healthy functioning system.
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Individual Therapy
All therapy available in English & Afrikaans
Fear is the cheapest room in the house. I would like to see you in better living conditions. – Hafiz
(For adults & adolescents)
Although the process of psychotherapy is difficult to explain in a few words—the approach usually involves identifying with you as the client what the challenges are that you may be facing, at your own pace and without any judgment. Together we look at experiences, behavior patterns or thoughts that may be contributing to feelings of unease in personal relationships, or unhappiness and discomfort in your life. This approach is tangible, practical and molded to suit your individual needs. In this way, a constructive and positive outcome is usually reached that is in line with your goals. The process is usually limited to a few sessions in total, with the exception of cases that are somewhat more complex—in which case, therapy may continue a little longer.
Antoinette has special interest in the following:
- Loss, bereavement and grief
- LGBTQI+ related challenges
- Depression
- Anxiety
- Woman’s issues
- Consciousness and Spirituality
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Couples Therapy
All therapy available in English & Afrikaans
There is nothing that requires more courage than an intimate relationship. This is the space where your deepest fears and insecurities rise to the surface, making it even more difficult to give yourself completely to another. – Tony Robbins
(Pre-marital; marital & relationship therapy)
Relationships can be work, but they don’t necessarily have to be hard work. In the couples therapy process, couples are assisted to resolve relationship difficulties most often caused by a breakdown in communication between partners. The process thus facilitates effective interaction and communication between partners, through a process of mutual understanding and respect, to empower couples to become a loving and harmoniously functioning system.
Each partner is seen individually for the first session(s) and thereafter the therapeutic process is determined by what each couples’ goal is for the outcome.
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Family Therapy
All therapy available in English & Afrikaans
It is better to live your own destiny imperfectly, than to live a perfect imitation of someone else’s life. – The Bhagavad Gita
(All ages)
The focus of family therapy is on facilitating effective communication in the family system by resolving communication breakdowns and ineffective interaction patterns, thereby assisting and empowering the family to become an effective, understanding, loving and healthy functioning system.
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Fees
We are a cash practice. Consultations are settled via cash or card directly following each consultation at a rate of R1100.00 per consultation. Statements are provided to clients via our admin team, and clients can then claim directly from their respective medical aids.
Clients who wish to pay for consultations via the website, must do so prior to the consultation date.
The following payment methods are accepted:
Card Facilities Onsite
Direct EFT
Cash
opening hours
Monday – Thursday: 9am – 5pm
Saturday: Closed
Sunday: Closed
Public Holidays: Closed
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