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The identification and resolution of challenges, at your own pace, in a safe, non-judgemental environment.

Relationships can be work, but they don’t necessarily have to be hard work.

Empowering the family to become an effective, understanding, loving and healthy functioning system.

Restore the balance of the group by facilitating effective and appropriate interpersonal functioning, through the resolution of conflict or trauma, and the facilitation of effective problem solving techniques. 

From job satisfaction to change management, performance of your business is directly related to your employees emotional well-being.

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Individual Therapy

All therapy available in English & Afrikaans

Fear is the cheapest room in the house. I would like to see you in better living conditions. – Hafiz

(For adults & adolescents)

Although the process of psychotherapy is difficult to explain in a few words—the approach usually involves identifying with you as the client what the challenges are that you may be facing, at your own pace and without any judgment. Together we look at experiences, behavior patterns or thoughts that may be contributing to feelings of unease in personal relationships, or unhappiness and discomfort in your life. This approach is tangible, practical and molded to suit your individual needs. In this way, a constructive and positive outcome is usually reached that is in line with your goals. The process is usually limited to a few sessions in total, with the exception of cases that are somewhat more complex—in which case, therapy may continue a little longer.

Antoinette has special interest in the following:

  • Loss, bereavement and grief
  • LGBTQI+ related challenges
  • Depression
  • Anxiety
  • Woman’s issues
  • Consciousness and Spirituality
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Couples Therapy

All therapy available in English & Afrikaans

There is nothing that requires more courage than an intimate relationship. This is the space where your deepest fears and insecurities rise to the surface, making it even more difficult to give yourself completely to another. – Tony Robbins

(Pre-marital; marital & relationship therapy)

Relationships can be work, but they don’t necessarily have to be hard work. In the couples therapy process, couples are assisted to resolve relationship difficulties most often caused by a breakdown in communication between partners. The process thus facilitates effective interaction and communication between partners, through a process of mutual understanding and respect, to empower couples to become a loving and harmoniously functioning system.

Each partner is seen individually for the first session(s) and thereafter the therapeutic process is determined by what each couples’ goal is for the outcome.

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Family Therapy

All therapy available in English & Afrikaans

It is better to live your own destiny imperfectly, than to live a perfect imitation of someone else’s life. – The Bhagavad Gita

(All ages)

The focus of family therapy is on facilitating effective communication in the family system by resolving communication breakdowns and ineffective interaction patterns, thereby assisting and empowering the family to become an effective, understanding, loving and healthy functioning system.

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Group Therapy

All therapy available in English & Afrikaans

We meet ourselves time and again in a thousand disguises on the path of life. – Carl Jung

(All ages)

Whenever a group of people spend time together by either living or working or studying together there is always the potential for the combined experience of something impactful. Whether that be conflict, trauma or communication breakdown.

Group therapy aims to restore the balance of the group by facilitating effective and appropriate interpersonal functioning, through the resolution of conflict or trauma, and the facilitation of effective problem solving techniques, as well as communication training within the group. Thus creating and/or re-establishing an effectively functioning system.

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Corporate Consulting & Employee Wellness

All therapy available in English & Afrikaans

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing you will be successful. – Buddha

These services are focused on both individual and/or group therapy sessions with employees for:

  • Stress;
  • Burnout;
  • Trauma experienced in personal lives or during work hours, such as injury or hi-jacking;
  • Employee conflicts;
  • Poor or impacted work performance;
  • Personal stressors affecting work performance;

All corporate services are commenced with a needs assessment based on client requirements, and are conducted at the psychology offices. Thereafter, a workable program for services needed is established for the clients approval. An agreement is drawn up to avoid any misunderstandings on services to be rendered. Subsequently, systematic psychological interviews and assessments are conducted, based on the clients agreed upon needs, with final feedback on findings and recommendations relayed back to the client in verbal and/or written form.
Costs and fees involved are dependent on the needs of the client and determined as a per-hour rate (determined by the psychologist and in line with industry standards).

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Fees

medical aid claims and cash

Our fees are in accordance with medical aid rates. Claims are submitted directly to the respective medical aid on your behalf and following each consultation.

For clients without medical aid cover, fees are automatically reduced. Card facilities are available on site and cash consultations are settled directly following each consultation.

For more information regarding our fees, please feel free to contact us.

For cash clients we accept the following payment methods:

Card Facilities Onsite
 
Direct EFT
 
Cash
 
MediWallet (Enquire onsite)
 
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awards

and accolades

 

Health4you Award 2016


Health4you Award 2017


Health4you Award 2018


Global Health and Pharma Clinical Psychologist of the year 2017

opening hours

Monday – Friday: 9am – 5pm

Saturday: Closed

Sunday: Closed

Public Holidays: Closed

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